Coach PollardJul 252 min readMaximizing Results with Virtual Personal Training"With the fabulous rise of virtual personal training, we can now enjoy personalized workout sessions from anywhere"
Coach PollardJun 42 min readFinding Your Fitness Mojo: What to do When You Have A Lack of Motivation To Exercise Regularly "Are you over 30 and finding it harder to get your booty to the gym?"
