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IRON BOMBSHELL
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Coach Pollard
Sep 27, 20243 min read
What are the top priorities for weight loss - diet, steps, or the gym?
"When it comes to losing weight, there are a few key things you should focus on to get the best results without driving yourself crazy"
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Coach Pollard
Sep 23, 20242 min read
Hate Burpees? Try These 3 Exercises Instead of Burpees
"Are burpees not your thing? Do you cringe at the mere thought of them? Fear not, as I've got you covered with three fantastic alternatives"
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