Coach PollardSep 103 min readThe Power of Home Workouts: How to Rock Your Fitness Routine"You don’t need a gym to get fit. In fact, the perfect solution might be right under your own roof"
Coach PollardJan 92 min readPerfectionism: The Hidden Culprit in Your Diet Tracking Woes"As a personal trainer, I’ve seen countless clients become entangled in the pursuit of flawless macro tracking only to end up frustrated..."
