Coach PollardJul 52 min readWhy You Aren’t Seeing Results“You’ve been working that booty off but still not seeing those fabulous results? It’s time to chat why your progress might be stuck”
Coach PollardMay 172 min readFive Things That Will Keep You Inspired on Your Fitness Journey"What do you do when you feel low on the motivation on your fitness journey? Let me serve you some sources of inspiration to keep that fire"
Coach PollardMay 142 min readWeight vs Reps: When Does it Matter More?"Let's dive into the glittery world of reps and find out when they truly matter in training"